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24 oz before anything else
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24 oz
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24 oz
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24 oz
Exercise:
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25 squats & 25 jabs (each arm alternating)
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25 wide-leg squats
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25 wide leg squats
Step Count: 6977 steps / 10,000 <–I’m gaining on it everyday
Total Points: 18 pts
Flex points Used this week: 14 pts/35
Fruits & Veggies: 3 servings
Dairy: 1 servings
Vitamin: no
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Breakfast: 3 pts
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1.5 oz bowl of Corn Pops- 3 pts
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no milk cause it went bad.. UGH!
Lunch: 8 pts
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Quiznos! Yeah! Glad they added the nurtitional info to their website again!
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Small wheat honey bourbon chicken- 5 pts
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Side salad w/ vinegarette dressing- 2 pts
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small apple- 1 pts
Dinner: 6 pts
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1 slice thin crust Pizza Hut pizza- 6 pts
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I calculated for a Meat Lovers… but this one had no pork sausage, ham or beef. Sometimes it’s good to be married to the cook! It had peperoni, bacon, chicken, italian sausage & onion.
Snacks: 1 pts
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Monster Lo-Carb, 3 serving can- 1 pt
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20 oz Diet Dr. Pepper- 0 pt
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Triumps & Pitfalls
I only ate 1 slice of Pizza since i didn’t know what the point value was. I guess I could have eaten 2, I had the points left over, but 1 was enough. We’re a bit low on groceries & I get paid on Thursday, so i’m scrounging a bit until then. John went to Walmart with the gift card from Christmas to get gas & sodas… came home without the gas, but brought home a 12 pack of coke plus a 20 oz bottle, a 6 pack of 20 oz Diet Dr Peppers plus one form me to have last night, a package of Iced Oatmeal Cookies (2 cookies= 3 pts), a package of Sandwhich Cookies (2 cookies= 3 pts), and a 1/2 gallon of Dreyers Thin Mint Chocolate Ice Cream (1/2 cup= 3 pts)…. And ya know what? I didn’t touch ANY of it, well besides my soda. I saw all the stuff in the bags & the first thought in my head was “God look at all those points!” LOL! So i guess the whole Weight Watchers thing is starting to sink in.
